Weigh In record (no journal entry) for 20 December 2022
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71.8 kg
Lost so far: 5.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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1497 kcal
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Fat: 72.13g | Prot: 58.58g | Carbs: 153.07g.
Breakfast: Ei. Lunch: Maggi Hochzeitssuppe. Dinner: Spaghetti Bolognese. Snacks/Other: Milka Weihnachtsmann, Buttercremetorte. more...
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Gaining 1.4 kg a Week
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Katharina178's Weight History
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