Weigh In record (no journal entry) for 20 December 2022
|
57 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2022:
|
1381 kcal
|
Fat: 49.90g | Prot: 82.38g | Carbs: 113.86g.
Breakfast: Caffè (dalla Moca), Zucchero, Zuegg Marmellata di Fragole, Crepe Semplice. Lunch: Eurospin Mozzarella Light, Esselunga Insalata Valeriana. Dinner: Auchan Hamburger Vitellone, Santa Lucia Mozzarella, Prosciutto Crudo, Verdure Miste (Surgelate). Snacks/Other: Aperol Spritz, Tortilla Chips Gusto Taco, Biscotto al Burro o Allo Zucchero, Milbona Latte di Kefir, Prosecco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Constanze Weber's Weight History
|