Weigh In record (no journal entry) for 22 November 2014
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2014:
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823 kcal
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Fat: 25.48g | Prot: 50.68g | Carbs: 100.36g.
Breakfast: Muesli alla Frutta, Cappuccino Solubile don jerez, latte Soia, Marmellata fiory., Fette Alte Integ., Latte Soia Orzo Malto Sunny Nature. Lunch: Zucchine Bollite, Lumache, Triglie, Frollini eurospin, Cappuccino Solubile don jerez, latte Soia. Dinner: Fette Alte Integ., Cappuccino Solubile don jerez, latte Soia. Snacks/Other: Galbanino Galbanino, Pane Bianco, Frollini eurospin, Cappuccino Solubile don jerez, latte Soia. more...
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Losing 1.4 kg a Week
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fioredagosto's Weight History
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