Weigh In record (no journal entry) for 20 December 2022
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43 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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566 kcal
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Fat: 11.36g | Prot: 19.77g | Carbs: 99.81g.
Breakfast: Сахар, Roshen Конфета Коровка, Капучино, Danone Растишка Клубника. Lunch: Лук, Сыр Голландский, Dulano Куриная Колбаса, Хлеб Черный, Зеленый Борщ. Snacks/Other: Конфета, Финик, Яблоко. more...
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1449 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Ironing - 1 hour and 30 minutes, Hiking - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 4 hours. more...
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Losing 0.3 kg a Week
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lenabatickaa's Weight History
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