Weigh In record (no journal entry) for 20 December 2022
|
82.7 kg
Lost so far: 16.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2022:
|
737 kcal
|
Fat: 21.51g | Prot: 20.21g | Carbs: 90.00g.
Breakfast: Hormel Original Pepperoni Slices, Coffee, Kellogg's All-Bran Buds, Whole Milk. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|