Weigh In record (no journal entry) for 20 December 2022
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59.4 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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2118 kcal
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Fat: 88.97g | Prot: 77.90g | Carbs: 254.62g.
Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee, Kiwi. Lunch: Gewöhnlicher Cheeseburger. Dinner: McDonald's Coca-Cola (0,5 L), McDonald's Sour Cream Dip, McDonald's Chicken McNuggets (9), McDonald's Pommes Frites (Mittel), McDonald's McChicken. Snacks/Other: S-Budget Energy Drink Granatapfel, Weihnachtsplätzchen, Vollmilch, Zucker, Kaffee, Vollmilch, Zucker, Kaffee. more...
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Losing 0.4 kg a Week
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kitty kätzchen's Weight History
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