Weigh In record (no journal entry) for 20 December 2022
|
70.9 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2022:
|
2411 kcal
|
Fat: 59.99g | Prot: 150.41g | Carbs: 305.14g.
Breakfast: Chiquita Banana, Maribel Marmellata di Fragole, Prozis Pistacchio Butter, Aia Albume d'uovo Pastorizzato, Prozis Oatmeal Lemon Pie Flavor. Lunch: Petto di Pollo, Carne, Farchioni Olio Extra Vergine di Oliva, Golden Sun Basmati Rice. Dinner: Kraft Sottilette, Fesa di Tacchino, Prozis Corn Wraps. Snacks/Other: Alesto Nocciola di Giffoni IGP, Crownfield Neo Pillows, Crownfield Honey Hoops, Belbake Dark Chocolate Flakes, Yamamoto Iso-Fuji Nocciola, Zymil Latte Alta Digeribilità senza Lattosio, Milbona High Protein Blueberry Milk Product. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabrizioTrainer's Weight History
|