Weigh In record (no journal entry) for 20 December 2022
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70.9 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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2411 kcal
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Fat: 59.99g | Prot: 150.41g | Carbs: 305.14g.
Breakfast: Chiquita Banana, Maribel Marmellata di Fragole, Prozis Pistacchio Butter, Aia Albume d'uovo Pastorizzato, Prozis Oatmeal Lemon Pie Flavor. Lunch: Petto di Pollo, Carne, Farchioni Olio Extra Vergine di Oliva, Golden Sun Basmati Rice. Dinner: Kraft Sottilette, Fesa di Tacchino, Prozis Corn Wraps. Snacks/Other: Alesto Nocciola di Giffoni IGP, Crownfield Neo Pillows, Crownfield Honey Hoops, Belbake Dark Chocolate Flakes, Yamamoto Iso-Fuji Nocciola, Zymil Latte Alta Digeribilità senza Lattosio, Milbona High Protein Blueberry Milk Product. more...
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Gaining 2.8 kg a Week
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FabrizioTrainer's Weight History
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