Weigh In record (no journal entry) for 20 December 2022
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69.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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704 kcal
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Fat: 25.93g | Prot: 37.29g | Carbs: 80.61g.
Breakfast: Rigoni di Asiago Marmellata di Arance Amare, Santa Lucia Ricotta, Mulino Bianco Fette Biscottate Integrali (8,8g), Banana, Milk Pro 25 High Protein Cacao , Lindt Cioccolato Fondente 90%. more...
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Gaining 0.2 kg a Week
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