Weigh In record (no journal entry) for 20 December 2022
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48.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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1473 kcal
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Fat: 25.25g | Prot: 86.25g | Carbs: 219.39g.
Breakfast: Molino Rossetto Farina di Riso, Le Naturelle Albume d'uovo, Molino Rossetto Farina di Avena, Uovo. Lunch: Albume d'uovo, Spinaci, Conad Riso Roma. Dinner: Barilla Pasta, Petto di Pollo. Snacks/Other: Mirtilli, Perugina Cioccolato Fondente 85%, Scotti Gallette Riso e Mais. more...
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Gaining 0.7 kg a Week
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FrancescaContro's Weight History
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