Weigh In record (no journal entry) for 20 December 2022
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94.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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2038 kcal
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Fat: 91.39g | Prot: 123.94g | Carbs: 170.32g.
Breakfast: Hofer Laugenstangerl. Dinner: Hofer Knoblauchbrot, Gekochte Muscheln, Tortellini mit Fleischfüllung. Snacks/Other: Kinder Bueno. more...
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Losing 2.1 kg a Week
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onlyPASI's Weight History
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