broncofanky's Journal, 19 Dec 22

Weigh In record (no journal entry) for 19 December 2022

147.4 kg Lost so far: 10.4 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2022:

2190 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.3 kg a Week

Comments

Great work!! 💪 💯

20 Dec 22 by member: 3dkids2

All set for hip surgery? Good luck!

23 Dec 22 by member: Daddy Manatee

Hope you're doing well. 😊

02 Mar 23 by member: _bec_ca


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broncofanky's Weight History