Weigh In record (no journal entry) for 20 December 2022
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79.5 kg
Lost so far: 1.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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72 kcal
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Fat: 1.93g | Prot: 2.12g | Carbs: 11.98g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Losing 1.1 kg a Week
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yusup17aning's Weight History
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