Weigh In record (no journal entry) for 19 December 2022
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74.4 kg
Lost so far: 2.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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358 kcal
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Fat: 10.24g | Prot: 8.80g | Carbs: 59.22g.
Breakfast: Bananas , Philadelphia Regular Cream Cheese, Toasted Bagel, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
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Losing 1.0 kg a Week
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Claire Herstein's Weight History
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