Weigh In record (no journal entry) for 19 December 2022
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91.5 kg
Lost so far: 9.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1071 kcal
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Fat: 39.31g | Prot: 35.26g | Carbs: 142.72g.
Breakfast: Batavo Iogurte Pense Zero (170g), Mãe Terra Granola Cacau Nibs. Lunch: Molho Vinagrete, Espetinho de Carne, Arroz Branco (Cozido). Dinner: Mega Matte Mega Açaí. Snacks/Other: Mundial Panetone de Chocolate. more...
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Gaining 2.1 kg a Week
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Beatriz_Ravagnani's Weight History
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