Weigh In record (no journal entry) for 19 December 2022
|
76 kg
Lost so far: 2.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2022:
|
82 kcal
|
Fat: 0.46g | Prot: 2.03g | Carbs: 19.70g.
Lunch: Melão, Melão Amarelo. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanieleMag's Weight History
|