|
Ouch. We ate at Texas Roadhouse yesterday. I had no bread, and no potatoes. I ordered “Roadkill”, a salad with blue cheese dressing, and a cup of chili. Oh yes, at home I had two slices of Arnold’s Keto bread, with butter.
Back on the wagon today.
|
66.8 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
Gaining 5.1 kg a Week
|