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Die 6 ist vorne. Und das in der Adventszeit 😍😍😍
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69.8 kg
Lost so far: 21.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1308 kcal
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Fat: 41.07g | Prot: 56.22g | Carbs: 118.35g.
Breakfast: Cocktailtomaten, Putenbrust, Aldi Gourmet Rohschinken, Hofburger Sandwich-Scheiben Leicht, Marmelade, Exquisa 0,2% Fitline Frischkäse , Spiegelei ohne Fett, Rapsöl, Tee, Hoenen Walnussbrot. Lunch: Zespri Kiwi Gold , Profuel Flavour Up Vanilla Dream , Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: YFood Mexican Chilli. Snacks/Other: Milka Alpenmilch Schokolade Haselnuss. more...
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Losing 0.8 kg a Week
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KerstinK85's Weight History
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