Weigh In record (no journal entry) for 19 December 2022
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85.3 kg
Lost so far: 0 kg.
Still to go: 85.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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2333 kcal
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Fat: 108.34g | Prot: 80.61g | Carbs: 259.30g.
Breakfast: Verso Natura Conad Orzo Solubile, Banana, Kellogg's All-Bran Fibre Plus, Marmellate e Conserve, Gentilini Fette Biscottate, Latte Parzialmente Scremato, Mulino Bianco Buongrano Biscotti Integrali, Caffè Espresso, Brezzo Miele, Nesquik Nesquik. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Conad Riso Basmati, Avocado, Clementine. Dinner: Pane Bianco, Conad Formaggio Primo Sale, Auchan Olio Extravergine di Oliva, Mandarino, Conad Piacersi Minestrone Leggero senza Patate e Fagioli. Snacks/Other: Lindt Cioccolato Fondente 85%, Caffè Espresso, Croissant. more...
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Gaining 5.6 kg a Week
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uttarop1's Weight History
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