Weigh In record (no journal entry) for 19 December 2022
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51 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1677 kcal
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Fat: 65.49g | Prot: 121.49g | Carbs: 151.17g.
Breakfast: Alesto Mix di Frutta a Guscio, Ananas, Dacos Yogurt Bianco . Lunch: Valfrutta Fagioli Cannellini, Gastronomia di Mare Bastoncini di Surimi, Uovo Sodo, Carote, Cavolfiore, Auchan Olio Extravergine di Oliva , Golden Sun Bulgur, Zucchine. Dinner: Zucca, Vemondo Yogurt di Soia, Alesto Seed Mix Bio Organic, Lidl Avocado, Bieta Lessa, Lidl Avena, Lonza di Maiale (Filetto,solo Parte Magra). Snacks/Other: Uovo, Lidl Dessert Proteico Vaniglia , Vemondo Farina di Cocco, Mirtilli. more...
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Losing 3.5 kg a Week
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jessicamgn's Weight History
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