Weigh In record (no journal entry) for 19 December 2022
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52 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1114 kcal
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Fat: 65.15g | Prot: 68.28g | Carbs: 65.73g.
Breakfast: Яичный Омлет, Радимо Сир Твердий Маасдамер, Помидоры Черри, Чай. Lunch: Finn Crisp Хлебец Ржаной (6г), Суп Пюре. Dinner: Кулиничи Хліб Пушкарівський, Салат Овощной с Маслом, Семга Слабосоленая. Snacks/Other: Просфора. more...
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Gaining 0.1 kg a Week
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Nastya Slusareva's Weight History
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