Weigh In record (no journal entry) for 18 December 2022
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62.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1254 kcal
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Fat: 58.87g | Prot: 74.75g | Carbs: 103.86g.
Breakfast: Heinz Зелёный Горошек Нежный, НК Сити Омлет. Lunch: Ландерс Сыр Легкий, ВИК Фарш Говяжий. Dinner: ВкусВилл Сухарики Пшеничные, Салат Оливье, Летний День Молоко 3,2%. more...
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Losing 0.9 kg a Week
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katusha_gam's Weight History
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