Weigh In record (no journal entry) for 19 December 2022
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111.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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2775 kcal
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Fat: 136.30g | Prot: 191.50g | Carbs: 174.00g.
Lunch: Maggi Schnitzel-Topf mit Spätzle. Dinner: Combino Bio Dinkel Spaghetti, Baresa Passierte Tomaten, Aldi Tomaten Fein Gehackt, Lidl Brokkoli, REWE Zwiebel, Lidl Hackfleisch Gemischt. more...
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Gaining 8.4 kg a Week
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isa.goeren's Weight History
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