Weigh In record (no journal entry) for 19 December 2022
|
78.9 kg
Lost so far: 6.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2022:
|
349 kcal
|
Fat: 16.27g | Prot: 9.26g | Carbs: 43.38g.
Breakfast: Хлеб Сваяк Хлеб, Санта Бремор Фиш Мусс Лосось, Чай. Snacks/Other: Апельсин. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanya Ivanova27's Weight History
|