Weigh In record (no journal entry) for 19 December 2022
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94.5 kg
Lost so far: 1.1 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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272 kcal
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Fat: 2.20g | Prot: 9.20g | Carbs: 52.20g.
Breakfast: Coppenrath & Wiese Weizenbrötchen. more...
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Losing 2.8 kg a Week
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Cosmopolitan2016's Weight History
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