Weigh In record (no journal entry) for 19 December 2022
|
70.8 kg
Lost so far: 35.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2022:
|
707 kcal
|
Fat: 39.26g | Prot: 51.92g | Carbs: 33.41g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Sek Ayran, Izgara Köfte, Mevsim Salata. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edizcang's Weight History
|