Weigh In record (no journal entry) for 19 December 2022
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88 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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160 kcal
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Fat: 8.95g | Prot: 7.26g | Carbs: 12.96g.
Breakfast: Skippy Chunky Peanut Butter, Lean Lab 1/3 Pb Chocolate, Tropicana Slim Peanut Almond Butter. more...
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Losing 0.1 kg a Week
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shingibanggi's Weight History
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