Weigh In record (no journal entry) for 19 December 2022
|
80.8 kg
Lost so far: 10.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2022:
|
683 kcal
|
Fat: 46.28g | Prot: 32.56g | Carbs: 33.94g.
Breakfast: Творог, Умалат Сливочное Масло, Манная Крупа, Простоквашино Молоко 2,5%, Авокадо Авокадо. Snacks/Other: Миндаль Миндаль. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viktoria310178's Weight History
|