Back here again? WHY! 😫
|
62.6 kg
Lost so far: 2.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2022:
|
511 kcal
|
Fat: 23.09g | Prot: 28.38g | Carbs: 44.86g.
Lunch: Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls. Dinner: Fish Cake or Patty. Snacks/Other: Ghirardelli Milk Chocolate Squares. more...
|
Gaining 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|