Weigh In record (no journal entry) for 24 August 2009
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99.7 kg
Lost so far: 0.0 kg.
Still to go: 31.7 kg.
Diet followed: Poorly.
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3517 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Yard Work (gardening) - 1 hour, Desk Work - 1 hour and 30 minutes, Housework - 3 hours and 25 minutes, Resting - 12 hours and 5 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 0.5 kg a Week
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