Weigh In record (no journal entry) for 18 December 2022
|
51.5 kg
Lost so far: 0.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2022:
|
556 kcal
|
Fat: 11.49g | Prot: 21.95g | Carbs: 95.66g.
Breakfast: Cucina Fagottini. Lunch: Хурма, Seeberger Soft-Pflaumen, Жареная Картошка, Огурецы Сладкого Рассола. Dinner: Пицца Домашняя. Snacks/Other: Хурма, Творог, Банан. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherryхх's Weight History
|