Weigh In record (no journal entry) for 18 December 2022
|
71.3 kg
Lost so far: 5.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2022:
|
1801 kcal
|
Fat: 100.45g | Prot: 77.20g | Carbs: 145.87g.
Breakfast: Meine Metzgerei Bierschinken , Bio Sonne Tomate Basilikum Aufstrich , Bauernbrot, Ei, Banane. Lunch: REWE Wiener Würstchen. Dinner: Knorr Salatkrönung Dill-Kräuter, Gurkensalat, Wagner Steinofen Pizza Käse-Quartett. Snacks/Other: Plätzchen. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katharina178's Weight History
|