Weigh In record (no journal entry) for 18 December 2022
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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457 kcal
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Fat: 18.40g | Prot: 17.07g | Carbs: 58.87g.
Breakfast: Mr. Ricco Майонез на Перепелином Яйце 67%, Банан, Лимон, Яйцо, Геркулес Хлопья. more...
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Losing 0.1 kg a Week
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