Weigh In record (no journal entry) for 18 December 2022
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114.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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565 kcal
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Fat: 16.99g | Prot: 26.44g | Carbs: 79.32g.
Breakfast: Ananas, GutBio Barista Hafer Drink, Kaffee, Wilhelm Brandenburg Delikatess Leberpastete, Aldi Deutsches Corned Beef, Roggenbrot, Edeka Trüffelkäse. more...
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Gaining 1.1 kg a Week
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Nussbaumtisch's Weight History
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