Weigh In record (no journal entry) for 18 December 2022
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97.9 kg
Lost so far: 20.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1021 kcal
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Fat: 66.30g | Prot: 61.62g | Carbs: 48.15g.
Breakfast: Entremont Comté, Butter, Metzger Rinderbraten Mager, Graubrot, Gekochtes Ei. Dinner: Entremont Comté, Butter, Kamps Graubrot, Aldi Belgischer Abteikäse. more...
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Gaining 2.1 kg a Week
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Gautier Sansavoir's Weight History
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