Weigh In record (no journal entry) for 18 December 2022
|
47.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2022:
|
243 kcal
|
Fat: 11.94g | Prot: 3.98g | Carbs: 30.89g.
Breakfast: Сливочное Масло, Хлеб Черный, Джемы и Варенья, Янтарный Мир Янтарный, Кофе. more...
|
Gaining 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
november_me's Weight History
|