Weigh In record (no journal entry) for 21 November 2014
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66.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2014:
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836 kcal
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Fat: 22.62g | Prot: 137.28g | Carbs: 13.91g.
Breakfast: Куриная Грудка на Пару, Вареное Яйцо. Lunch: Разносол Квашеная Капуста, Треска Отварная. Snacks/Other: Вареное Яйцо, Вода, Ultimate Nutrition Prostar Whey Протеин Ultimate Nutrition Prostar Whey. more...
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Losing 1.8 kg a Week
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n.khromova's Weight History
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