Weigh In record (no journal entry) for 18 December 2022
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74.4 kg
Lost so far: 4.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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464 kcal
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Fat: 11.78g | Prot: 10.07g | Carbs: 85.30g.
Breakfast: TiP H-Vollmilch 3,5%, Bananen, Milbona Buttermilch Dessert Birne-Vanille. more...
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Gaining 1.4 kg a Week
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Trish-85's Weight History
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