Weigh In record (no journal entry) for 18 December 2022
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83.6 kg
Lost so far: 4.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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196 kcal
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Fat: 0.52g | Prot: 5.34g | Carbs: 42.32g.
Breakfast: Yakult Yakult, Roti, Ceres Meses. more...
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Gaining 0.2 kg a Week
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57WAITFORME's Weight History
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