Weigh In record (no journal entry) for 17 December 2022
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46 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1194 kcal
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Fat: 61.53g | Prot: 57.70g | Carbs: 102.10g.
Breakfast: Café, Guacamole, Huevo Frito, Tía Rosa Panqué. Lunch: Huevo Frito, Knorr Arroz con Tomate. Dinner: Jarritos Mandarina, Papas a la Francesa, Hamburguesa Casera. more...
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Losing 5.7 kg a Week
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