Francescasbert's Journal, 16 Dec 22

Weigh In record (no journal entry) for 16 December 2022
60 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2022:
1657 kcal Fat: 55.95g | Prot: 111.85g | Carbs: 168.84g.   Breakfast: Toblerone Toblerone Tiny, Perugina Nero 70%, Vivibio Gallette Farro Bio, Milkeria Yogurt Greco 0%. Lunch: Petto di Pollo, Carne, Panettone, Mela, Velarte Pipas. Dinner: Gli Allegri Sapori Pizzette, Aia Hamburger di Pollo, Pane Bianco, Life Life PROTEIN LEGUMI, Petto di Pollo, Carne. Snacks/Other: OK Bio Gallette di Mais, Ferrero Pocket Coffee. more...
2085 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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Francescasbert's Weight History


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