Weigh In record (no journal entry) for 17 December 2022
|
88.6 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2022:
|
894 kcal
|
Fat: 30.79g | Prot: 41.00g | Carbs: 129.30g.
Breakfast: The Popcorn Factory Butter Cookie, Coffee. Lunch: Dole Romaine Lettuce, Kirkland Signature Organic Tortilla Chips, Mateo's Gourmet Salsa, Kroger Light Sour Cream, Tyson Foods Panko Breaded Chicken Breast Tenderloins. Snacks/Other: Lindt Caramel Milk Chocolate Truffles, Jolly Time 100% Organic Yellow Pop Corn, Girl Scout Cookies Thin Mint Pretzels. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FattyFattyFatFat's Weight History
|