Weigh In record (no journal entry) for 17 December 2022
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60.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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636 kcal
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Fat: 35.86g | Prot: 34.66g | Carbs: 46.79g.
Breakfast: Сливочное Масло, Перекресток Тефтели из Индейки , Гречка Отварная. Lunch: Violife Творожный Сыр, Красные Помидоры, Вареное Яйцо. more...
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Losing 7 kg a Week
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gde_moy_press's Weight History
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