Weigh In record (no journal entry) for 17 December 2022
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81 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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2498 kcal
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Fat: 100.83g | Prot: 245.38g | Carbs: 152.62g.
Breakfast: Coop Cioccolato Fondente Extra, Banana, Land Pathos Yogurt Colato Greco Bianco 0%, Foodspring Protein Cookie - White Chocolate Almond, Myprotein Impact Whey Protein, Dolciando & Dolciando Cacao in Polvere Amaro, Parmalat Latte Parzialmente Scremato. Lunch: Dal Salumiere Prosciutto Cotto di Alta Qualità Sgrassato, Olympus Arancia, Pane Bianco, Findus Filetti di Merluzzo. Dinner: Patatine Fritte, Coop Hamburger di Bovino Adulto, Parma Prosciutto Crudo Sgrassato, Mozzarella. more...
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Gaining 2.3 kg a Week
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GianlucaPinto's Weight History
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