Weigh In record (no journal entry) for 17 December 2022
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76.3 kg
Lost so far: 23.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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700 kcal
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Fat: 16.25g | Prot: 23.85g | Carbs: 114.83g.
Lunch: Якитория Сакраменто Маки, Якитория Сякэ Терияки Рору, Якитория Яки Сякэ Рору, Якитория Яки Унаги Рору (8), Якитория Каппа Маки, Якитория Рис Паровой, Якитория Суимоно. more...
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Losing 1.8 kg a Week
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mauvemoth's Weight History
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