Weigh In record (no journal entry) for 17 December 2022
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97.6 kg
Lost so far: 20.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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1001 kcal
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Fat: 35.99g | Prot: 84.13g | Carbs: 90.28g.
Breakfast: Aldi Kasslerbraten, Beste Ernte Gewürzgurken, Dulano Gekochter Schweinebauch, ORO di Parma Tomatenmark, Butter, Gekochtes Ei, Graubrot. Lunch: Hofburger Ziegen-Frischkäse, Graubrot. Dinner: Rosenkohl, Metzger Rinderbraten Mager, Möhren, Kartoffeln (Schale, Gesalzen, Gekocht). more...
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Losing 4.9 kg a Week
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Gautier Sansavoir's Weight History
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