cherryхх's Journal, 17 Dec 22

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Weigh In record (no journal entry) for 17 December 2022

51.8 kg Lost so far: 0.4 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2022:

864 kcal

Fat: 29.72g | Prot: 32.86g | Carbs: 114.64g. Breakfast: Мармеладные Мишки. Lunch: Бутерброд с Колбасой. Dinner: Milbona Молоко 1,5, Пирог с Грибами и Сыром. Snacks/Other: Сильпо Хурма. more...

1510 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...

Losing 1.4 kg a Week

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cherryхх's Journal, 17 Dec 22

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cherryхх's Weight History