Weigh In record (no journal entry) for 17 December 2022
|
63.2 kg
Lost so far: 4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2022:
|
1825 kcal
|
Fat: 98.30g | Prot: 78.18g | Carbs: 173.98g.
Breakfast: Кухня на Районе Скрэмбл с Индейкой и Салатом . Lunch: Eurospar Синабон с Корицей. Dinner: 4 Сезона Фондю Эменталь. Snacks/Other: Amstel Пивной Напиток Безалкогольный Малина и Лайм, Мандарины. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Allegria*'s Weight History
|