Weigh In record (no journal entry) for 17 December 2022
|
58.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2022:
|
1418 kcal
|
Fat: 49.85g | Prot: 35.93g | Carbs: 211.86g.
Breakfast: Pain aux Céréales, Andros Jus de Pomme Pressées. Lunch: Ferrero Rondnoir, Bûche de Noël, Pâtes (Cuites), La Crêpe de Brocéliande Crêpe Jambon Supérieur et Emmental, Carrefour Betteraves Rouges Cuites et Épluchées . Snacks/Other: Kiwi, Gervais Le Petit Frais, Pain aux Céréales, Lindt Chocolat au Lait Extra-Fin. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesican13's Weight History
|