Weigh In record (no journal entry) for 17 December 2022
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78.2 kg
Lost so far: 2.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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314 kcal
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Fat: 8.80g | Prot: 5.50g | Carbs: 52.90g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Ja! Würfelzucker. Snacks/Other: Mars Mars (51g). more...
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Losing 0.7 kg a Week
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Pascalito90's Weight History
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