Weigh In record (no journal entry) for 17 December 2022
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66.7 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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3626 kcal
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Fat: 197.45g | Prot: 146.06g | Carbs: 67.87g.
Dinner: Grillworst, Jupiler Pils. more...
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Losing 0.3 kg a Week
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Madzolla's Weight History
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